Eating Well
Fueling Your Mental Health: The Power of Nutritious Eating In the fast-paced world we live in today, taking care of our mental health is of utmost importance. Dr. Drew Ramsey,…
Happy Summer Solstice
Happy Summer Solstice 6 Ways to Embrace Summertime Everybody needs beauty as well as bread, places to play in, and pray in, where nature may heal and give strength to…
10 Ways to a More Joyful Summer
Joyful Summer 10 Ways to a More Joyful Summer Midsummer can feel a little bit forlorn. With many summer days still ahead, we know the sun is setting a little…
To Walk in Beauty and Grace
To Walk in Beauty and Grace In beauty I walkWith beauty before me I walkWith beauty behind me I walkWith beauty around me I walkIt has become beauty again-Excerpt from…
Natural Immune Boosting Tips
Simple and Safe Ways to To Support your Immune System Immunity is the body’s ability to avoid infection, disease and other viruses.Your immune system is a highly complex system that…
Help Calm Busy Little Minds
Help calm Busy Little Minds A Meditation for Kids When we teach kids mindful meditation and simple breathing exercises it gives them tools they need to cope with stress, and…
The Power of Healing Touch
The Power of Healing Touch Six Easy Exercises for Calm and Well Being The greatest healer is with you all the time; your sense of touch. Our skin is an…
The Meditation Gardens
New this week at the Pond Farm The Meditation Garden Here at the Pond Farm we are in the beginning stages of planting our meditation garden. The garden is located…
May Meditation Spring Dreams
 Spring Dreams SankalpaSankalpa-Sanskrit term that refers to heartfeltdesire, an intention resolve to do somethingYou were born with potential.You were born with goodness and trust.You were born with ideals and dreams.You…