Event Canceled – A Mindful Spring Practice of Planting Seeds

Event Canceled

A Mindful Spring Practice of Planting Seeds

Spring is here. March is the month of getting our starters going in
Our Together We Grow Gardens. A time to create more
space in our bodies, minds and hearts for our dreams
and goals. And just like the seeds we can take in that
which nourishes us so we can expand and grow!
Celebrate this beautiful season of intention.
We will plant seeds and plant a seed of intention in our
hearts.

WELCOME to
Together we Grow

TUESDAYS at SUMMIT CHURCH
4pm-5:15pm
In a caring, nurturing environment these wellness classes are
designed to help you thrive in body, mind and spirit.
All sessions are taught by Mary Katherine and Judy and we will
guide you on how to reach your health and wellness goals.
Each class will include Breathwork, Movement, and
small group guidance to work through shared challenges.
ALL are WELCOME Classes are suitable for ALL AGES
Accessible YOGA and MOVEMENT for ALL
Each class you attend you can enter a giveaway for a chance to
win a great wellness gift.
Gifts include books, yoga gear, and self care items.
Together We Grow in spreading
Health, and Happiness in the world