Yoga

WEEK ONE Honoring Grief Tuesday December 14 This session is designed to uplift you with understanding, comfort, and hope. Together we will learn to cultivate a deep love that will allow us to bring joy back into our lives. We will use breathwork, movement and music. We encourage you to open your heart and reach […]

WEEK TWO Ingredients for a Healthy Lifestyle Tuesday December 21 Make your health a priority. Focus on nourishing food and lifestyle choices that nourish YOU and contribute to your overall health. Learn ways to feed yourself in addition to the foods you eat.   WELCOME to Together we Grow TUESDAYS at SUMMIT CHURCH 4pm-5:15pm In […]