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DTSTART:20210314T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230523T040000
DTEND;TZID=America/Denver:20230523T060000
DTSTAMP:20260419T203859
CREATED:20230405T231537Z
LAST-MODIFIED:20230405T232737Z
UID:10000089-1684814400-1684821600@lpfcc.org
SUMMARY:Peace Garden	- Workday
DESCRIPTION:Join us for a Workday in the Peace Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/peace-garden-workday/2023-05-23/
LOCATION:Peace Garden\, 495 Florida Rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230520T020000
DTEND;TZID=America/Denver:20230520T110000
DTSTAMP:20260419T203859
CREATED:20230405T233735Z
LAST-MODIFIED:20230406T003756Z
UID:10000104-1684548000-1684580400@lpfcc.org
SUMMARY:Pond Farm - Workday
DESCRIPTION:Join us for a Workday at the Pond Farm where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/pond-farm-workday/2023-05-20/
LOCATION:Pond Farm\, 2997 CR 215\, Durango\, CO\, 81301
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230518T030000
DTEND;TZID=America/Denver:20230518T050000
DTSTAMP:20260419T203859
CREATED:20230405T225437Z
LAST-MODIFIED:20230405T225829Z
UID:10000066-1684378800-1684386000@lpfcc.org
SUMMARY:Giving Garden - Workday
DESCRIPTION:Join us for a Workday in the Giving Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/giving-garden-workday/2023-05-18/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230516T040000
DTEND;TZID=America/Denver:20230516T060000
DTSTAMP:20260419T203859
CREATED:20230405T231537Z
LAST-MODIFIED:20230405T232737Z
UID:10000088-1684209600-1684216800@lpfcc.org
SUMMARY:Peace Garden	- Workday
DESCRIPTION:Join us for a Workday in the Peace Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/peace-garden-workday/2023-05-16/
LOCATION:Peace Garden\, 495 Florida Rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230511T030000
DTEND;TZID=America/Denver:20230511T050000
DTSTAMP:20260419T203859
CREATED:20230405T225437Z
LAST-MODIFIED:20230405T225829Z
UID:10000065-1683774000-1683781200@lpfcc.org
SUMMARY:Giving Garden - Workday
DESCRIPTION:Join us for a Workday in the Giving Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/giving-garden-workday/2023-05-11/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230509T040000
DTEND;TZID=America/Denver:20230509T060000
DTSTAMP:20260419T203859
CREATED:20230405T231537Z
LAST-MODIFIED:20230405T232737Z
UID:10000087-1683604800-1683612000@lpfcc.org
SUMMARY:Peace Garden	- Workday
DESCRIPTION:Join us for a Workday in the Peace Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/peace-garden-workday/2023-05-09/
LOCATION:Peace Garden\, 495 Florida Rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230504T030000
DTEND;TZID=America/Denver:20230504T050000
DTSTAMP:20260419T203859
CREATED:20230405T225437Z
LAST-MODIFIED:20230405T225829Z
UID:10000064-1683169200-1683176400@lpfcc.org
SUMMARY:Giving Garden - Workday
DESCRIPTION:Join us for a Workday in the Giving Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/giving-garden-workday/2023-05-04/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230502T040000
DTEND;TZID=America/Denver:20230502T060000
DTSTAMP:20260419T203859
CREATED:20230405T231537Z
LAST-MODIFIED:20230405T232737Z
UID:10000086-1683000000-1683007200@lpfcc.org
SUMMARY:Peace Garden	- Workday
DESCRIPTION:Join us for a Workday in the Peace Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/peace-garden-workday/2023-05-02/
LOCATION:Peace Garden\, 495 Florida Rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230429T030000
DTEND;TZID=America/Denver:20230429T070000
DTSTAMP:20260419T203859
CREATED:20230405T233735Z
LAST-MODIFIED:20230406T003756Z
UID:10000103-1682737200-1682751600@lpfcc.org
SUMMARY:Pond Farm - Workday
DESCRIPTION:Join us for a Workday at the Pond Farm where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/pond-farm-workday/2023-04-29/
LOCATION:Pond Farm\, 2997 CR 215\, Durango\, CO\, 81301
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230427T030000
DTEND;TZID=America/Denver:20230427T050000
DTSTAMP:20260419T203859
CREATED:20230405T225437Z
LAST-MODIFIED:20230405T225829Z
UID:10000063-1682564400-1682571600@lpfcc.org
SUMMARY:Giving Garden - Workday
DESCRIPTION:Join us for a Workday in the Giving Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/giving-garden-workday/2023-04-27/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230424T100000
DTEND;TZID=America/Denver:20230424T110000
DTSTAMP:20260419T203859
CREATED:20230410T201320Z
LAST-MODIFIED:20230410T201320Z
UID:10000138-1682330400-1682334000@lpfcc.org
SUMMARY:FREE art classes for kids
DESCRIPTION:Mondays 4-5p at La Plata family center
URL:https://lpfcc.org/event/free-art-classes-for-kids/2023-04-24/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230422T030000
DTEND;TZID=America/Denver:20230422T070000
DTSTAMP:20260419T203859
CREATED:20230405T233305Z
LAST-MODIFIED:20230405T233305Z
UID:10000102-1682132400-1682146800@lpfcc.org
SUMMARY:Pond Farm - Workday & Earth day/Welcome Celebration
DESCRIPTION:Join us for a Workday & Earth day/Welcome Celebration at the Pond Farm where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/pond-farm-workday-earth-day-welcome-celebration/
LOCATION:Pond Farm\, 2997 CR 215\, Durango\, CO\, 81301
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230420T030000
DTEND;TZID=America/Denver:20230420T050000
DTSTAMP:20260419T203859
CREATED:20230405T225437Z
LAST-MODIFIED:20230405T225829Z
UID:10000062-1681959600-1681966800@lpfcc.org
SUMMARY:Giving Garden - Workday
DESCRIPTION:Join us for a Workday in the Giving Garden where we will be tending to the Garden needs such as watering\, weeding\, harvesting\, etc.  This event will be weather permitting and will likely not take place in the event of severe weather.
URL:https://lpfcc.org/event/giving-garden-workday/2023-04-20/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230417T100000
DTEND;TZID=America/Denver:20230417T110000
DTSTAMP:20260419T203859
CREATED:20230410T201320Z
LAST-MODIFIED:20230410T201320Z
UID:10000137-1681725600-1681729200@lpfcc.org
SUMMARY:FREE art classes for kids
DESCRIPTION:Mondays 4-5p at La Plata family center
URL:https://lpfcc.org/event/free-art-classes-for-kids/2023-04-17/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230410T100000
DTEND;TZID=America/Denver:20230410T110000
DTSTAMP:20260419T203859
CREATED:20230410T201320Z
LAST-MODIFIED:20230410T201320Z
UID:10000136-1681120800-1681124400@lpfcc.org
SUMMARY:FREE art classes for kids
DESCRIPTION:Mondays 4-5p at La Plata family center
URL:https://lpfcc.org/event/free-art-classes-for-kids/2023-04-10/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230407T050000
DTEND;TZID=America/Denver:20230407T130000
DTSTAMP:20260419T203859
CREATED:20230323T195820Z
LAST-MODIFIED:20230323T201156Z
UID:10000036-1680843600-1680872400@lpfcc.org
SUMMARY:VITA Tax Assistance & Free Filing Event
DESCRIPTION:VITA Tax Assistance & Free Filing – Walk-ins Welcome\nApril 7th 2023 \n  \nEvent Held at Durango Rec Center – Eolus Room \n11a – 7pm \nPlease Bring: ID\, SSN # or ITIN #\, Last year’s State & Federal returns\, Wage & Earning Statements (W-2\, W-2G\, 1099-R\, 1099-MISC) \nFood & Refreshments provided. \nCHILDCARE – Rec Center Passes or Kid’s Club passes available – \nMUST register prior to the event below! \nFree Yoga Session from 5p-6:30p (in Sunlight Room at Durango Rec Center) \nMore info: call 970-385-4747 \n  \n  \n\n	Notice: JavaScript is required for this content.
URL:https://lpfcc.org/event/vita-tax-assistance-free-filing-event/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2023/03/calculator-g9d40e3449_1920.jpg
ORGANIZER;CN="Amber Turley":MAILTO:amber@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230317T110000
DTEND;TZID=America/Denver:20230317T130000
DTSTAMP:20260419T203859
CREATED:20230104T050839Z
LAST-MODIFIED:20230104T050912Z
UID:10000035-1679050800-1679058000@lpfcc.org
SUMMARY:Coping and Stress Relief Techniques
DESCRIPTION:TBA \n  \n Register Now
URL:https://lpfcc.org/event/coping-and-stress-relief-techniques/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230217T100000
DTEND;TZID=America/Denver:20230217T120000
DTSTAMP:20260419T203859
CREATED:20230104T050751Z
LAST-MODIFIED:20230104T051011Z
UID:10000034-1676628000-1676635200@lpfcc.org
SUMMARY:Women & Body Image: Body Love
DESCRIPTION:TBA \n  \n Register Now
URL:https://lpfcc.org/event/women-body-image-body-love/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20230120T100000
DTEND;TZID=America/Denver:20230120T120000
DTSTAMP:20260419T203859
CREATED:20230104T023530Z
LAST-MODIFIED:20230104T045244Z
UID:10000033-1674208800-1674216000@lpfcc.org
SUMMARY:Reflect and Restore - FREE EVENT
DESCRIPTION:Let’s Rest\, Reflect and Vision Together! Dr. Mary Katherine\, Professional Psychologist and Judy Bierma\, Certified Yoga E-RYT 300Will guide you\, and support you toward a place of calm\, focus and clarity as you plan your year.\nWe will take time to gather inward\, calm the restless mind and return your body to it’s natural state of ease.\nThis nourishing evening offers a combination of Mental Health Training specifically aimed at restoring and maintaining calmness. Our training\ncompletes with a Restorative Yoga Practice. Appropriate for everyone REGISTRATION is required.\nPlease register online at the La Plata Family Center website LPFCC.ORG \n Register Now\n 
URL:https://lpfcc.org/event/reflect-and-restore-free-event/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow
ATTACH;FMTTYPE=image/png:https://lpfcc.org/wp-content/uploads/2023/01/rr23.png
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220619
DTEND;VALUE=DATE:20220621
DTSTAMP:20260419T203900
CREATED:20220606T230608Z
LAST-MODIFIED:20220606T230918Z
UID:10000032-1655661600-1655747999@lpfcc.org
SUMMARY:LPFCC closed in observance of Juneteenth
DESCRIPTION:The Family Center will be close this day in observation of Juneteenth.
URL:https://lpfcc.org/event/lpfcc-closed-in-observance-of-juneteenth/
LOCATION:The La Plata Family Center\, 495 rd.\, Durango\, CO\, 81301\, United States
CATEGORIES:Fatherhood,Together We Grow,Yoga
ATTACH;FMTTYPE=image/png:https://lpfcc.org/wp-content/uploads/2022/06/Untitled-design-2.png
ORGANIZER;CN="Michael Riggs":MAILTO:michael@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T030000
DTEND;TZID=America/Denver:20220521T060000
DTSTAMP:20260419T203900
CREATED:20220517T215039Z
LAST-MODIFIED:20220517T221329Z
UID:10000030-1653102000-1653112800@lpfcc.org
SUMMARY:Mental Health & Wellness Training:  Tools To Promote Positive Change
DESCRIPTION:Join us at the Pond Farm! \n  \nSaturday\, May21\, 2022 \n  \nFree Event\,  Everyone Welcome! \n  \n 
URL:https://lpfcc.org/event/mental-health-wellness-training-tools-to-promote-positive-change/
LOCATION:Pond Farm\, 2997 CR 215\, Durango\, CO\, 81301
CATEGORIES:Fatherhood,Together We Grow
ATTACH;FMTTYPE=image/png:https://lpfcc.org/wp-content/uploads/2022/05/Mental-Health-Training-copy.png
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220521T030000
DTEND;TZID=America/Denver:20220521T050000
DTSTAMP:20260419T203900
CREATED:20220517T224405Z
LAST-MODIFIED:20220517T225631Z
UID:10000031-1653102000-1653109200@lpfcc.org
SUMMARY:Garden Tea Party!
DESCRIPTION:SATURDAY AT 9 AM – 11 AM\n\n\nGarden Tea Party!\n\nSummit Church Durango
URL:https://lpfcc.org/event/garden-tea-party/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Fatherhood,Together We Grow
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/05/279361617_4386505604786426_5205637910175468446_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220329T100000
DTEND;TZID=America/Denver:20220329T111500
DTSTAMP:20260419T203900
CREATED:20220217T015254Z
LAST-MODIFIED:20220330T002821Z
UID:10000028-1648548000-1648552500@lpfcc.org
SUMMARY:Event Canceled - A Mindful Spring Practice of Planting Seeds
DESCRIPTION:Event Canceled \n  \nA Mindful Spring Practice of Planting Seeds  \nSpring is here. March is the month of getting our starters going in\nOur Together We Grow Gardens. A time to create more\nspace in our bodies\, minds and hearts for our dreams\nand goals. And just like the seeds we can take in that\nwhich nourishes us so we can expand and grow!\nCelebrate this beautiful season of intention.\nWe will plant seeds and plant a seed of intention in our\nhearts. \n  \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/a-mindful-spring-practice-of-planting-seeds/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/dandelion-g0c04ab2fa_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220327T080000
DTEND;TZID=America/Denver:20220327T093000
DTSTAMP:20260419T203900
CREATED:20220323T214743Z
LAST-MODIFIED:20220323T214743Z
UID:10000029-1648368000-1648373400@lpfcc.org
SUMMARY:Fatherhood Social Connection
DESCRIPTION:Fatherhood Social Connection \n  \nA time for dads to meet up and connect while the kids play at the park. \n  \nSunday March 27 at 2pm at
URL:https://lpfcc.org/event/fatherhood-social-connection/
LOCATION:Santa Rita Park\, 2700 Main Ave\, Durango\, CO\, 81301\, United States
CATEGORIES:Fatherhood
ORGANIZER;CN="Michael Riggs":MAILTO:michael@lpfcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220322T100000
DTEND;TZID=America/Denver:20220322T111500
DTSTAMP:20260419T203900
CREATED:20220217T014829Z
LAST-MODIFIED:20220217T020339Z
UID:10000027-1647943200-1647947700@lpfcc.org
SUMMARY:WELCOME Springtime
DESCRIPTION:WELCOME Springtime \nAn invitation to spring equinox practice to unravel and\nunfurl with unhurried movement.\nConnect with the energy of springtime with a short walking\nmeditation outside\, followed by a deep\nrestorative\, relaxation practice inside. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world \n  \n 
URL:https://lpfcc.org/event/welcome-springtime/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/woman-g514f5e28d_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220308T090000
DTEND;TZID=America/Denver:20220308T101500
DTSTAMP:20260419T203900
CREATED:20220217T014500Z
LAST-MODIFIED:20220217T014500Z
UID:10000026-1646730000-1646734500@lpfcc.org
SUMMARY:Mindful Parenting
DESCRIPTION:Mindful Parenting \n\nHow do we handle the challenges of being a parent?\nParent with less frustration and more joy!\nThe demands of parenting can create high stress.\nWe will begin this session with practices to help reflect on\nhabits and behaviors without judgment.\nOur Yoga session today will help us to\nGet still\, Pause\, Observe and Respond.\nWe can all use more wisdom in helping ourselves and our\nnext generation. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world \n 
URL:https://lpfcc.org/event/mindful-parenting/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/mother-g977a5deb8_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220301T090000
DTEND;TZID=America/Denver:20220301T101500
DTSTAMP:20260419T203900
CREATED:20220217T014202Z
LAST-MODIFIED:20220217T014202Z
UID:10000025-1646125200-1646129700@lpfcc.org
SUMMARY:Diabetes Awareness
DESCRIPTION:Diabetes Awareness\nDiabetes is a common lifestyle disorder caused by insulin\nresistance and or insulin deficiency.\nWhat happens mentally when someone has diabetes?\nChronic illness can lead to depression\, affect our emotions\nand self esteem.\nThis session is an opportunity to improve your diet through\nmindful eating\, exercise and relaxation techniques.\nRegular exercise is key to staying healthy with diabetes.\nIt can help keep your blood sugar levels steady and even\nhelp to lower your chances of getting it in the first place.\nConsider using yoga to get in touch with the fluctuations in\nyour body. Learn to use yoga as a form of resistance\ntraining which has been shown to help regulate blood\nglucose in people with diabetes. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/diabetes-awareness/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/blue-ribbon-g2eee01729_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220222T090000
DTEND;TZID=America/Denver:20220222T101500
DTSTAMP:20260419T203900
CREATED:20220217T013939Z
LAST-MODIFIED:20220217T013939Z
UID:10000024-1645520400-1645524900@lpfcc.org
SUMMARY:Come Home to Ourselves
DESCRIPTION:Come Home to Ourselves \nThe importance of taking care of ourselves.\nSelf-care is not simply about “me time”. It has to do with\nnourishing ourselves and being able to offer something\nworthwhile to other’s. We remind ourselves in this class\nthat we deserve to be pleased\, to laugh\, and have positive\nmoments. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/come-home-to-ourselves/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/woman-gd1505ec0e_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220111T090000
DTEND;TZID=America/Denver:20220111T101500
DTSTAMP:20260419T203900
CREATED:20211204T000347Z
LAST-MODIFIED:20211204T002406Z
UID:10000023-1641891600-1641896100@lpfcc.org
SUMMARY:Help with SLEEP
DESCRIPTION:Help with SLEEP\nTuesday January 11\nA good night’s sleep is crucial for your health.\nIt can be a challenge to get the right amount of sleep during a\nbusy work week\, school\, or in times of stressful life situations.\nRestore and reconnect with deep relaxation and techniques\nfor better sleep. Bedtime Yoga is a great activity for families.\nHelping to calm fidgety\, energetic kids and let them unwind\nbefore bed. \n\nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/help-with-sleep/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/png:https://lpfcc.org/wp-content/uploads/2021/12/1920-x-1080-pixels-SLeep.png
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220104T090000
DTEND;TZID=America/Denver:20220104T101500
DTSTAMP:20260419T203900
CREATED:20211203T235203Z
LAST-MODIFIED:20211204T002404Z
UID:10000022-1641286800-1641291300@lpfcc.org
SUMMARY:AWE and WONDER of WINTER
DESCRIPTION:WEEK ONE AWE and WONDER of WINTER\nTuesday January 4\nMake Peace with yourself and your body in this session\nWinter is a time of stillness and inner reflection.\nWe can use winter’s introspective energy to gain insight for\nthe spring cycle of growth.\nWill power\, strength and determination is the key.\nDress warmly for a short outdoor Walk and Meditation. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/4354/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/png:https://lpfcc.org/wp-content/uploads/2021/12/1920-x-1080-winter-awe.png
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
END:VEVENT
END:VCALENDAR