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SUMMARY:Come Home to Ourselves
DESCRIPTION:Come Home to Ourselves \nThe importance of taking care of ourselves.\nSelf-care is not simply about “me time”. It has to do with\nnourishing ourselves and being able to offer something\nworthwhile to other’s. We remind ourselves in this class\nthat we deserve to be pleased\, to laugh\, and have positive\nmoments. \n  \nWELCOME to\nTogether we Grow  \nTUESDAYS at SUMMIT CHURCH\n4pm-5:15pm\nIn a caring\, nurturing environment these wellness classes are\ndesigned to help you thrive in body\, mind and spirit.\nAll sessions are taught by Mary Katherine and Judy and we will\nguide you on how to reach your health and wellness goals.\nEach class will include Breathwork\, Movement\, and\nsmall group guidance to work through shared challenges.\nALL are WELCOME Classes are suitable for ALL AGES\nAccessible YOGA and MOVEMENT for ALL\nEach class you attend you can enter a giveaway for a chance to\nwin a great wellness gift.\nGifts include books\, yoga gear\, and self care items.\nTogether We Grow in spreading\nHealth\, and Happiness in the world
URL:https://lpfcc.org/event/come-home-to-ourselves/
LOCATION:Summit Church\, Address: 2917 Aspen Dr.\, Durango\, CO\, 81301\, United States
CATEGORIES:Together We Grow,Yoga
ATTACH;FMTTYPE=image/jpeg:https://lpfcc.org/wp-content/uploads/2022/02/woman-gd1505ec0e_1920.jpg
ORGANIZER;CN="Judy Bierma":MAILTO:judyoga@ymail.com
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